Was anger an emotion allowed expression in your family, and if not, do you have access to that part of you that may feel angry at times? Or was anger so present that it was being acted out in everyday life in destructive ways? Maybe you are acting out of anger all the time. We collectively need to find a new perspective on anger and recognise its importance in accessing the breadth of … [Read more...] about Anger – What is your anger trying to tell you?