Welcome to Your Path 

Your Path is a counselling and coaching practice.
Counselling and coaching is a process of investing in your most treasured asset, YOU.

Counselling
Counselling is a collaborative process, where a wide range of therapeutic approaches can be drawn creatively from which best suits your individual needs.

Counselling increases awareness, removes obstacles to growth and change, and generates freedom and responsibility. Benefits you may receive include being more resourceful, increased self-esteem and a more accepting attitude to all aspects of yourself, increased tolerance for the uncertainties in life, increased resilience, having an expanded capacity for emotional intimacy and living in greater flow, peace and ease.

The process fosters courage to meet your challenges, you will move from confusion to clarity. Anxiety will diminish as you find new ways of being that are more satisfying to you.

Coaching
Coaching focuses on what you want. The process starts with defining a goal or vision, looking at where you are now, then proceeds to creating awareness, designing actions, managing progress and accountability. Through a process of a coach listening, asking powerful and solution focussed questions, identifying your strengths and resources, and challenging your thinking, blocks to creating the life you desire are removed.  Coaching is present and future oriented.